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Tamron SP 70-300mm F4-5.6 Di VC USD vs Canon EF 100-400mm f4.5-5.6L IS USM

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Tamron 70-300mm f4-5.6 VC USD

Telephoto Zoom | Canon EF

Tamron SP 70-300mm F4-5.6 Di VC USD
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Canon 100-400mm f4.5-5.6L IS USM

Telephoto Zoom | Canon EF

Canon EF 100-400mm f4.5-5.6L IS USM
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Tamron 70-300mm f4-5.6 VC USD vs Canon 100-400mm f4.5-5.6L IS USM Comparison Overview

In this review, we will be comparing the Tamron 70-300mm f4-5.6 VC USD for the EF Mount and the Canon 100-400mm f4.5-5.6L IS USM for the EF Mount, two Telephoto Zoom lenses from Tamron and Canon.

We will start by looking briefly at the main specs of these two lenses, and in the next section, we will start analyzing them in more detail and listing the pros and cons of each lens.

Tamron 70-300mm f4-5.6 VC USD Key Specs

  • 70-300mm Focal Range
  • F4.0 - F5.6 Max Aperture
  • Image Stabilization
  • Filter Thread: 62mm
  • Max Format: 35mm FF
  • Canon EF Mount
  • Weight: 765g.
  • Diameter: 82mm
  • Length: 143mm
  • Min Focus Distance: 1.5m
  • Max Magnification: 0.25x

Canon 100-400mm f4.5-5.6L IS USM Key Specs

  • 100-400mm Focal Range
  • F4.5 - F5.6 Max Aperture
  • Image Stabilization
  • Weather-sealed
  • Filter Thread: 77mm
  • Max Format: 35mm FF
  • Canon EF Mount
  • Weight: 1380g.
  • Diameter: 92mm
  • Length: 189mm
  • Min Focus Distance: 1.8m
  • Max Magnification: 0.2x

What type of photography are the Tamron 70-300mm f4-5.6 VC USD and Canon 100-400mm f4.5-5.6L IS USM lenses good for?

The type of photography that you are planning to use is an important decision factor. Here we have evaluated the Tamron 70-300mm f4-5.6 VC USD and the Canon 100-400mm f4.5-5.6L IS USM for their suitability to various photography scenarios:

Photography Type Tamron 70-300mm f4-5.6 VC USD Canon 100-400mm f4.5-5.6L IS USM
Bird/WildlifeGoodVery Good
SportsGoodVery Good
PortraitAverageFair
TravelFairPoor
StreetFairPoor
WeddingAverageFair
Walk AroundAverageFair
VloggingPoorPoor
LandscapeAverageFair
MacroAverageFair

Canon 100-400mm f4.5-5.6L IS USM was replaced by Canon EF 100-400mm f4.5-5.6L IS II USM. You may also be interested in these comparisons:
Canon EF 100-400mm f4.5-5.6L IS II USM vs
Canon EF 100-400mm f4.5-5.6L IS II USM vs

Size and Weight Comparison

The size of a lens is an important deciding factor when comparing two lenses. Canon 100-400mm f4.5-5.6L IS USM is the longer of the two lenses at 189mm. The Tamron 70-300mm f4-5.6 VC USD with a length of 143mm, is 46mm shorter. Besides being longer, the Canon 100-400mm f4.5-5.6L IS USM also has a larger diameter of 92mm compared to the Tamron 70-300mm f4-5.6 VC USD's 82mm diameter.

The weight of a lens is as important as its external dimensions, especially if you are planning to hand hold your camera and lens combination for longer periods. Tamron 70-300mm f4-5.6 VC USD weighs 765g, which means it is 615g (44%) lighter than the Canon 100-400mm f4.5-5.6L IS USM which has a weight of 1380g.


Below you can find the dimension and weight table of the Telephoto Zoom Lenses in Canon EF Mount for size comparison purposes.

Telephoto Zoom Lenses in Canon EF Mount for Size Comparison
Model Length Diameter Weight Street Price
Canon EF 70-300mm f4-5.6 IS USM Lens Canon 70-300mm f4-5.6 IS USM
143mm
77mm 630g Amazon B&H Photo
Canon EF 75-300mm f4.0-5.6 III Lens Canon 75-300mm f4.0-5.6 III
122mm
71mm 480g Amazon B&H Photo
Canon EF 70-200mm f2.8L IS II USM Lens Canon EF 70-200 f2.8L IS II USM
199mm
89mm 1490g Amazon B&H Photo
Canon EF 80-200mm f4.5-5.6 II Lens Canon 80-200mm f4.5-5.6 II
79mm
69mm 250g Amazon B&H Photo
Sigma 60-600mm F4.5-6.3 DG OS HSM S Lens Sigma 60-600mm F4.5-6.3 DG OS HSM S
269mm
120mm 2700g Amazon B&H Photo
Sigma 150-600mm F5-6.3 DG OS HSM C Lens Sigma 150-600mm F5-6.3 DG OS HSM C
290mm
121mm 1930g Amazon B&H Photo
Canon EF 100-400mm f4.5-5.6L IS II USM Lens Canon 100-400mm f4.5-5.6L IS II USM
193mm
94mm 1590g Amazon B&H Photo
Canon EF 90-300mm f4.5-5.6 USM Lens Canon 90-300mm f4.5-5.6 USM
115mm
71mm 420g Amazon B&H Photo

Lens Mounts

Both the Tamron 70-300mm f4-5.6 VC USD and the Canon 100-400mm f4.5-5.6L IS USM has the same Canon EF lens mount. Some of the latest released cameras that are compatible with the Canon EF lenses are Canon 1D X III, Canon 6D MII and Canon 5D MIV.

Tamron 70-300mm f4-5.6 VC USD is also available in Nikon F (FX) mount.

Focal Range

Tamron 70-300mm f4-5.6 VC USD has a focal range of 70-300mm and 4.3X zoom ratio . When it is mounted on an APS-C sensor camera with 1.6x crop, it provides a 35mm (FF) equivalent of 112 - 480mm.
Canon 100-400mm f4.5-5.6L IS USM has a focal range of 100-400mm and 4.0X zoom ratio . When it is mounted on an APS-C sensor camera with 1.6x crop, it provides a 35mm (FF) equivalent of 160 - 640mm.

Reasons to choose Tamron SP 70-300mm F4-5.6 Di VC USD over Canon EF 100-400mm f4.5-5.6L IS USM

Focal Length - Wide 70mm vs 100mm 30mm Wider coverage
Optical Zoom 4.30x vs 4.00x More flexible focal coverage
Max Aperture - Wide 4 vs 4.5 Wider aperture at wide end
Diaphgragm Blades 9 vs 5 Potentially more rounded and smooth bokeh
Weight 765g vs 1380g 615g lighter
Diameter 82mm vs 92mm 10mm smaller in diameter
Length 143mm vs 189mm 46mm shorter
Filter Thread 62mm vs 77mm Smaller filters are cheaper and easier to find
Minimum Focus Distance 1.5m vs 1.8m can focus closer to the subject
Max Magnification 0.25x vs 0.2x higher magnification better for close-up shots

Reasons to choose Canon EF 100-400mm f4.5-5.6L IS USM over Tamron SP 70-300mm F4-5.6 Di VC USD

Focal Length - Tele 400mm vs 300mm 100mm more Tele coverage
Depth-of-Field Scale Yes vs No Depth of Field scale to assist focusing
Weather Sealing Yes vs No safer to use under rain and dust

Common Strengths of Tamron SP 70-300mm F4-5.6 Di VC USD and Canon EF 100-400mm f4.5-5.6L IS USM
Image Stabilization Yes vs Yes Sharper Images at longer shutter speeds
Distance Scale Yes vs Yes Distance Scale to assist focusing
Common Weaknesses of Tamron SP 70-300mm F4-5.6 Di VC USD and Canon EF 100-400mm f4.5-5.6L IS USM
Internal Zoom No vs No Length of the lens changes during zooming


**This post contains affiliate links, and I will be compensated if you make a purchase after clicking through my links. As an Amazon Associate, I earn from qualifying purchases.

Tamron 70-300mm f4-5.6 VC USD vs Canon 100-400mm f4.5-5.6L IS USM Specs Table

Detailed comparison of specifications
General
Brand Tamron Canon
Lens Type Zoom Zoom
Price CHECK PRICE CHECK PRICE
Lens Type Telephoto Zoom Telephoto Zoom
Lens Mount Canon EF Canon EF
Max Format 35mm FF 35mm FF
Focal Range 70-300mm 100-400mm
Image Stabilization Yes Yes
Colour Black White
Zoom Method Rotary (extending) Push/Pull (extending)
Power Zoom No No
Zoom Lock No Yes
Zoom Ratio 4.3X 4.0X
Aperture
Max Aperture F4.0 - F5.6 F4.5 - F5.6
Min Aperture F32.0 - F45.0 F32.0 - F38.0
Aperture Ring No No
Diaphragm Blades 9 5
Optics
Optical Elements 17 17
Optical Groups 12 14
Focusing
Min Focus Distance 1.5m 1.8m
Max Magnification 0.25X 0.2X
Autofocus Yes Yes
AF Motor Type Ring-type ultrasonic Ultrasonic
Full Time Manual Yes Yes
Focus Method Internal Extending Front
Distance Scale Yes Yes
DoF Scale No Yes
Distance Scale Yes Yes
Focus Distance Limiter No No
Physical Specs
Weight 765g 1380g
Diameter 82mm 92mm
Length 143mm 189mm
Materials Plastic barrel, metal mount Metal barrel, metal mount
Weather Sealing No Yes
Filter Thread 62mm 77mm
Filter Notes Does not rotate on focusing -
Hood Supplied Yes Yes
Hood Code - ET-83C
Tripod Collar No Yes
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