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Canon EF 100-400mm f4.5-5.6L IS II USM vs Tamron SP 70-300mm F4-5.6 Di VC USD

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Canon 100-400mm f4.5-5.6L IS II USM

Telephoto Zoom | Canon EF

Canon EF 100-400mm f4.5-5.6L IS II USM
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Tamron 70-300mm f4-5.6 VC USD

Telephoto Zoom | Canon EF

Tamron SP 70-300mm F4-5.6 Di VC USD
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Canon 100-400mm f4.5-5.6L IS II USM vs Tamron 70-300mm f4-5.6 VC USD Comparison Overview

In this review, we will be comparing the Canon 100-400mm f4.5-5.6L IS II USM for the EF Mount and the Tamron 70-300mm f4-5.6 VC USD for the EF Mount, two Telephoto Zoom lenses from Canon and Tamron.

We will start by looking briefly at the main specs of these two lenses, and in the next section, we will start analyzing them in more detail and listing the pros and cons of each lens.

Canon 100-400mm f4.5-5.6L IS II USM Key Specs

  • 100-400mm Focal Range
  • F4.5 - F5.6 Max Aperture
  • Image Stabilization
  • Weather-sealed
  • Filter Thread: 77mm
  • Max Format: 35mm FF
  • Canon EF Mount
  • Weight: 1590g.
  • Diameter: 94mm
  • Length: 193mm
  • Min Focus Distance: 0.98m
  • Max Magnification: 0.31x

Tamron 70-300mm f4-5.6 VC USD Key Specs

  • 70-300mm Focal Range
  • F4.0 - F5.6 Max Aperture
  • Image Stabilization
  • Filter Thread: 62mm
  • Max Format: 35mm FF
  • Canon EF Mount
  • Weight: 765g.
  • Diameter: 82mm
  • Length: 143mm
  • Min Focus Distance: 1.5m
  • Max Magnification: 0.25x

What type of photography are the Canon 100-400mm f4.5-5.6L IS II USM and Tamron 70-300mm f4-5.6 VC USD lenses good for?

The type of photography that you are planning to use is an important decision factor. Here we have evaluated the Canon 100-400mm f4.5-5.6L IS II USM and the Tamron 70-300mm f4-5.6 VC USD for their suitability to various photography scenarios:

Photography Type Canon 100-400mm f4.5-5.6L IS II USM Tamron 70-300mm f4-5.6 VC USD
Bird/WildlifeVery GoodGood
SportsVery GoodGood
PortraitFairAverage
TravelPoorFair
StreetPoorFair
WeddingFairAverage
Walk AroundFairAverage
VloggingPoorPoor
LandscapeFairAverage
MacroAverageAverage

Size and Weight Comparison

The size of a lens is an important deciding factor when comparing two lenses. Canon 100-400mm f4.5-5.6L IS II USM is the longer of the two lenses at 193mm. The Tamron 70-300mm f4-5.6 VC USD with a length of 143mm, is 50mm shorter. Besides being longer, the Canon 100-400mm f4.5-5.6L IS II USM also has a larger diameter of 94mm compared to the Tamron 70-300mm f4-5.6 VC USD's 82mm diameter.

The weight of a lens is as important as its external dimensions, especially if you are planning to hand hold your camera and lens combination for longer periods. Tamron 70-300mm f4-5.6 VC USD weighs 765g, 51% (825g) lighter than the Canon 100-400mm f4.5-5.6L IS II USM's weight of 1590g.


Below you can find the dimension and weight table of the Telephoto Zoom Lenses in Canon EF Mount for size comparison purposes.

Telephoto Zoom Lenses in Canon EF Mount for Size Comparison
Model Length Diameter Weight Street Price
Canon EF 70-300mm f4-5.6 IS USM Lens Canon 70-300mm f4-5.6 IS USM
143mm
77mm 630g Amazon B&H Photo
Canon EF 75-300mm f4.0-5.6 III Lens Canon 75-300mm f4.0-5.6 III
122mm
71mm 480g Amazon B&H Photo
Canon EF 70-200mm f2.8L IS II USM Lens Canon EF 70-200 f2.8L IS II USM
199mm
89mm 1490g Amazon B&H Photo
Canon EF 80-200mm f4.5-5.6 II Lens Canon 80-200mm f4.5-5.6 II
79mm
69mm 250g Amazon B&H Photo
Sigma 60-600mm F4.5-6.3 DG OS HSM S Lens Sigma 60-600mm F4.5-6.3 DG OS HSM S
269mm
120mm 2700g Amazon B&H Photo
Sigma 150-600mm F5-6.3 DG OS HSM C Lens Sigma 150-600mm F5-6.3 DG OS HSM C
290mm
121mm 1930g Amazon B&H Photo
Canon EF 100-400mm f4.5-5.6L IS USM Lens Canon 100-400mm f4.5-5.6L IS USM
189mm
92mm 1380g Amazon B&H Photo
Canon EF 90-300mm f4.5-5.6 USM Lens Canon 90-300mm f4.5-5.6 USM
115mm
71mm 420g Amazon B&H Photo

Lens Mounts

Both the Canon 100-400mm f4.5-5.6L IS II USM and the Tamron 70-300mm f4-5.6 VC USD has the same Canon EF lens mount. Some of the latest released cameras that are compatible with the Canon EF lenses are Canon 1D X III, Canon 6D MII and Canon 5D MIV.

Tamron 70-300mm f4-5.6 VC USD is also available in Nikon F (FX) mount.

Focal Range

Canon 100-400mm f4.5-5.6L IS II USM has a focal range of 100-400mm and 4.0X zoom ratio . When it is mounted on an APS-C sensor camera with 1.6x crop, it provides a 35mm (FF) equivalent of 160 - 640mm.
Tamron 70-300mm f4-5.6 VC USD has a focal range of 70-300mm and 4.3X zoom ratio . When it is mounted on an APS-C sensor camera with 1.6x crop, it provides a 35mm (FF) equivalent of 112 - 480mm.

Reasons to choose Canon EF 100-400mm f4.5-5.6L IS II USM over Tamron SP 70-300mm F4-5.6 Di VC USD

Focal Length - Tele 400mm vs 300mm 100mm more Tele coverage
Weather Sealing Yes vs No safer to use under rain and dust
Minimum Focus Distance 0.98m vs 1.5m can focus closer to the subject
Max Magnification 0.31x vs 0.25x higher magnification better for close-up shots

Reasons to choose Tamron SP 70-300mm F4-5.6 Di VC USD over Canon EF 100-400mm f4.5-5.6L IS II USM

Focal Length - Wide 70mm vs 100mm 30mm Wider coverage
Optical Zoom 4.30x vs 4.00x More flexible focal coverage
Max Aperture - Wide 4 vs 4.5 Wider aperture at wide end
Weight 765g vs 1590g 825g lighter
Diameter 82mm vs 94mm 12mm smaller in diameter
Length 143mm vs 193mm 50mm shorter
Filter Thread 62mm vs 77mm Smaller filters are cheaper and easier to find

Common Strengths of Canon EF 100-400mm f4.5-5.6L IS II USM and Tamron SP 70-300mm F4-5.6 Di VC USD
Image Stabilization Yes vs Yes Sharper Images at longer shutter speeds
Internal Focusing Yes vs Yes Length of the lens doesn't change during focusing
Distance Scale Yes vs Yes Distance Scale to assist focusing
Common Weaknesses of Canon EF 100-400mm f4.5-5.6L IS II USM and Tamron SP 70-300mm F4-5.6 Di VC USD
Internal Zoom No vs No Length of the lens changes during zooming


**This post contains affiliate links, and I will be compensated if you make a purchase after clicking through my links. As an Amazon Associate, I earn from qualifying purchases.

Canon 100-400mm f4.5-5.6L IS II USM vs Tamron 70-300mm f4-5.6 VC USD Specs Table

Detailed comparison of specifications
General
Brand Canon Tamron
Lens Type Zoom Zoom
Price CHECK PRICE CHECK PRICE
Lens Type Telephoto Zoom Telephoto Zoom
Lens Mount Canon EF Canon EF
Max Format 35mm FF 35mm FF
Focal Range 100-400mm 70-300mm
Image Stabilization Yes Yes
Colour White Black
Zoom Method Rotary (extending) Rotary (extending)
Power Zoom No No
Zoom Lock Yes No
Zoom Ratio 4.0X 4.3X
Aperture
Max Aperture F4.5 - F5.6 F4.0 - F5.6
Min Aperture F32.0 - F45.0
Aperture Ring No No
Diaphragm Blades 9 9
Optics
Optical Elements 21 17
Optical Groups 16 12
Focusing
Min Focus Distance 0.98m 1.5m
Max Magnification 0.31X 0.25X
Autofocus Yes Yes
AF Motor Type Ultrasonic Ring-type ultrasonic
Full Time Manual Yes Yes
Focus Method Internal Internal
Distance Scale Yes Yes
DoF Scale - No
Distance Scale Yes Yes
Focus Distance Limiter Yes No
Physical Specs
Weight 1590g 765g
Diameter 94mm 82mm
Length 193mm 143mm
Materials Magnesium Plastic barrel, metal mount
Weather Sealing Yes No
Filter Thread 77mm 62mm
Filter Notes - Does not rotate on focusing
Hood Supplied Yes Yes
Hood Code ET-38D -
Tripod Collar Yes No
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